About Me

I believe in psychotherapy and the transformative experience it can be. My role is to be your guide, to bring you to your own answers. I have witnessed courageous people step into my office and explore parts of themselves, grow, break down, let go of and move through some of the most challenging aspects of being human. I specialize in trauma-informed counseling as well as moving through feelings of stagnation, depression and anxiety.  

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My approach is to be radically authentic, warm but direct. In the therapy room, I'll work with you to move past trauma stored in your mind and in your body. My masters degree is in Mindfulness Based Transpersonal Counseling. I balance evidence-based scientific rigor with eastern philosophy and body-centered modalities. 

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I know searching for a therapist can be challenging. According to research the relationship between client and therapist is the highest indicator for whether psychotherapy works. It is our relationship that starts the healing process.

Let's meet and see if we're a good fit for each other. I offer free 15 minute consultations, inquire below.

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- Jessa White, MA, LMHCA (she/her)
License Number: MC61210091